• Opening Hours

    OFFICE HOURSX

    MONDAY 5:30AM-8:00PM

    TUESDAY 5:30AM-8:00PM

    WEDNESDAY 5:30AM-8:00PM

    THURSDAY 5:30AM-8:00PM

    FRIDAY 5:30AM-8:00PM

    SATURDAY 7:30AM-10:00AM

    SUNDAY - By Appointment

  • 507-479-1414

Schedule

Week of July3rd

 

We will be closed the 4th of July

Athlete Performance 330-430pm ONLY

NO 9:30am classes all week.

Monday Tuesday Wednesday Thursday Friday Saturday
Complete Strength
5:30 AM
Spinning
5:30 AM
Complete Strength
5:30 AM
Spinning
5:30 AM
Metabolic
5:30 AM
Semi-Private
7:00 AM
Semi-Private
7:00 AM
Semi-Private
7:00 AM
Semi-Private
7:00 AM
Complete Strength
8:30 AM

Semi-Private
8:30 AM

Athlete Performance
9:30 AM
Spinning
8:30 AM

Athlete Performance
9:30 AM
Complete Strength
8:30 AM

Semi-Private
8:30 AM

Athlete Performance
9:30 AM
Spinning
8:30 AM

Athlete Performance
9:30 AM
Metabolic
8:30 AM

Semi-Private
8:30 AM

Athlete Performance
9:30 AM
Metabolic
8:00 AM
Kinetic Stretching
9:00 AM
Complete Strength
11:30 AM
Kinetic Stretching
11:30 AM
Complete Strength
11:30 AM
Kinetic Stretching
11:30 AM
Metabolic
11:30 AM

Semi-Private
12:30 PM
Athlete Performance
3:30 PM

Complete Strength
4:30 PM

Semi-Private
4:30 PM

Complete Strength
5:30 PM

Semi-Private
5:30 PM
Athlete Performance
3:30 PM

Complete Strength
4:30 PM

Semi-Private
4:30 PM

Complete Strength
5:30 PM

Semi-Private
5:30 PM
Athlete Performance
3:30 PM

Metabolic
4:30 PM

Semi-Private
4:30 PM

Kinetic Stretching
5:30 PM
Complete Strength
4:30 PM

Semi-Private
4:30 PM

Complete Strength
5:30 PM

Semi-Private
5:30 PM

Kickboxing
6:30 PM
Complete Strength
4:30 PM

Semi-Private
4:30 PM

Complete Strength
5:30 PM

Semi-Private
5:30 PM

Kickboxing
6:30 PM

Monday

  • Complete Strength
    5:30 AM - 6:30 AM
  • Semi-Private
    7:00 AM - 8:00 AM
  • Complete Strength
    8:30 AM - 9:30 AM
  • Semi-Private
    8:30 AM - 9:30 AM
  • Athlete Performance
    9:30 AM - 10:30 AM
  • Complete Strength
    11:30 AM - 12:30 PM
  • Athlete Performance
    3:30 PM - 4:30 PM
  • Complete Strength
    4:30 PM - 5:30 PM
  • Semi-Private
    4:30 PM - 5:30 PM
  • Complete Strength
    5:30 PM - 6:30 PM
  • Semi-Private
    5:30 PM - 6:30 PM

Tuesday

  • Spinning
    5:30 AM - 6:30 AM
  • Spinning
    8:30 AM - 9:30 AM
  • Athlete Performance
    9:30 AM - 10:30 AM
  • Kinetic Stretching
    11:30 AM - 12:30 PM
  • Complete Strength
    4:30 PM - 5:30 PM
  • Semi-Private
    4:30 PM - 5:30 PM
  • Complete Strength
    5:30 PM - 6:30 PM
  • Semi-Private
    5:30 PM - 6:30 PM
  • Kickboxing
    6:30 PM - 7:30 PM

Wednesday

  • Complete Strength
    5:30 AM - 6:30 AM
  • Semi-Private
    7:00 AM - 8:00 AM
  • Complete Strength
    8:30 AM - 9:30 AM
  • Semi-Private
    8:30 AM - 9:30 AM
  • Athlete Performance
    9:30 AM - 10:30 AM
  • Complete Strength
    11:30 AM - 12:30 PM
  • Athlete Performance
    3:30 PM - 4:30 PM
  • Complete Strength
    4:30 PM - 5:30 PM
  • Semi-Private
    4:30 PM - 5:30 PM
  • Complete Strength
    5:30 PM - 6:30 PM
  • Semi-Private
    5:30 PM - 6:30 PM

Thursday

  • Spinning
    5:30 AM - 6:30 AM
  • Spinning
    8:30 AM - 9:30 AM
  • Athlete Performance
    9:30 AM - 10:30 AM
  • Kinetic Stretching
    11:30 AM - 12:30 PM
  • Complete Strength
    4:30 PM - 5:30 PM
  • Semi-Private
    4:30 PM - 5:30 PM
  • Complete Strength
    5:30 PM - 6:30 PM
  • Semi-Private
    5:30 PM - 6:30 PM
  • Kickboxing
    6:30 PM - 7:30 PM

Friday

  • Metabolic
    5:30 AM - 6:30 AM
  • Semi-Private
    7:00 AM - 8:00 AM
  • Metabolic
    8:30 AM - 9:30 AM
  • Semi-Private
    8:30 AM - 9:30 AM
  • Athlete Performance
    9:30 AM - 10:30 AM
  • Metabolic
    11:30 AM - 12:30 PM
  • Semi-Private
    12:30 PM - 1:30 AM
  • Athlete Performance
    3:30 PM - 4:30 PM
  • Metabolic
    4:30 PM - 5:30 PM
  • Semi-Private
    4:30 PM - 5:30 PM
  • Kinetic Stretching
    5:30 PM - 6:30 PM

Saturday

  • Semi-Private
    7:00 AM - 8:00 AM
  • Metabolic
    8:00 AM - 9:00 AM
  • Kinetic Stretching
    9:00 AM - 10:00 AM
Monday Tuesday Wednesday Thursday Friday Saturday
Semi-Private
7:00 AM
Semi-Private
7:00 AM
Semi-Private
7:00 AM
Semi-Private
7:00 AM
Semi-Private
8:30 AM
Semi-Private
8:30 AM
Semi-Private
8:30 AM
Semi-Private
12:30 PM
Semi-Private
4:30 PM

Semi-Private
5:30 PM
Semi-Private
4:30 PM

Semi-Private
5:30 PM
Semi-Private
4:30 PM

Semi-Private
5:30 PM
Semi-Private
4:30 PM

Semi-Private
5:30 PM
Semi-Private
4:30 PM

Monday

  • Semi-Private
    7:00 AM - 8:00 AM
  • Semi-Private
    8:30 AM - 9:30 AM
  • Semi-Private
    4:30 PM - 5:30 PM
  • Semi-Private
    5:30 PM - 6:30 PM

Tuesday

  • Semi-Private
    4:30 PM - 5:30 PM
  • Semi-Private
    5:30 PM - 6:30 PM

Wednesday

  • Semi-Private
    7:00 AM - 8:00 AM
  • Semi-Private
    8:30 AM - 9:30 AM
  • Semi-Private
    4:30 PM - 5:30 PM
  • Semi-Private
    5:30 PM - 6:30 PM

Thursday

  • Semi-Private
    4:30 PM - 5:30 PM
  • Semi-Private
    5:30 PM - 6:30 PM

Friday

  • Semi-Private
    7:00 AM - 8:00 AM
  • Semi-Private
    8:30 AM - 9:30 AM
  • Semi-Private
    12:30 PM - 1:30 AM
  • Semi-Private
    4:30 PM - 5:30 PM

Saturday

  • Semi-Private
    7:00 AM - 8:00 AM
Monday Tuesday Wednesday Thursday Friday Saturday
Athlete Performance
9:30 AM
Athlete Performance
9:30 AM
Athlete Performance
9:30 AM
Athlete Performance
9:30 AM
Athlete Performance
9:30 AM
Athlete Performance
3:30 PM
Athlete Performance
3:30 PM
Athlete Performance
3:30 PM

Monday

  • Athlete Performance
    9:30 AM - 10:30 AM
  • Athlete Performance
    3:30 PM - 4:30 PM

Tuesday

  • Athlete Performance
    9:30 AM - 10:30 AM

Wednesday

  • Athlete Performance
    9:30 AM - 10:30 AM
  • Athlete Performance
    3:30 PM - 4:30 PM

Thursday

  • Athlete Performance
    9:30 AM - 10:30 AM

Friday

  • Athlete Performance
    9:30 AM - 10:30 AM
  • Athlete Performance
    3:30 PM - 4:30 PM
Monday Tuesday Wednesday Thursday Friday Saturday
Complete Strength
5:30 AM
Complete Strength
5:30 AM
Complete Strength
8:30 AM
Complete Strength
8:30 AM
Complete Strength
11:30 AM
Complete Strength
11:30 AM
Complete Strength
4:30 PM

Complete Strength
5:30 PM
Complete Strength
4:30 PM

Complete Strength
5:30 PM
Complete Strength
4:30 PM

Complete Strength
5:30 PM
Complete Strength
4:30 PM

Complete Strength
5:30 PM

Monday

  • Complete Strength
    5:30 AM - 6:30 AM
  • Complete Strength
    8:30 AM - 9:30 AM
  • Complete Strength
    11:30 AM - 12:30 PM
  • Complete Strength
    4:30 PM - 5:30 PM
  • Complete Strength
    5:30 PM - 6:30 PM

Tuesday

  • Complete Strength
    4:30 PM - 5:30 PM
  • Complete Strength
    5:30 PM - 6:30 PM

Wednesday

  • Complete Strength
    5:30 AM - 6:30 AM
  • Complete Strength
    8:30 AM - 9:30 AM
  • Complete Strength
    11:30 AM - 12:30 PM
  • Complete Strength
    4:30 PM - 5:30 PM
  • Complete Strength
    5:30 PM - 6:30 PM

Thursday

  • Complete Strength
    4:30 PM - 5:30 PM
  • Complete Strength
    5:30 PM - 6:30 PM
Monday Tuesday Wednesday Thursday Friday Saturday
Metabolic
5:30 AM
Metabolic
8:30 AM
Metabolic
8:00 AM
Metabolic
11:30 AM
Metabolic
4:30 PM

Friday

  • Metabolic
    5:30 AM - 6:30 AM
  • Metabolic
    8:30 AM - 9:30 AM
  • Metabolic
    11:30 AM - 12:30 PM
  • Metabolic
    4:30 PM - 5:30 PM

Saturday

  • Metabolic
    8:00 AM - 9:00 AM
Monday Tuesday Wednesday Thursday Friday Saturday
Kickboxing
6:30 PM
Kickboxing
6:30 PM

Tuesday

  • Kickboxing
    6:30 PM - 7:30 PM

Thursday

  • Kickboxing
    6:30 PM - 7:30 PM
Monday Tuesday Wednesday Thursday Friday Saturday
Spinning
5:30 AM
Spinning
5:30 AM
Spinning
8:30 AM
Spinning
8:30 AM

Tuesday

  • Spinning
    5:30 AM - 6:30 AM
  • Spinning
    8:30 AM - 9:30 AM

Thursday

  • Spinning
    5:30 AM - 6:30 AM
  • Spinning
    8:30 AM - 9:30 AM
Monday Tuesday Wednesday Thursday Friday Saturday
Kinetic Stretching
9:00 AM
Kinetic Stretching
11:30 AM
Kinetic Stretching
11:30 AM
Kinetic Stretching
5:30 PM

Tuesday

  • Kinetic Stretching
    11:30 AM - 12:30 PM

Thursday

  • Kinetic Stretching
    11:30 AM - 12:30 PM

Friday

  • Kinetic Stretching
    5:30 PM - 6:30 PM

Saturday

  • Kinetic Stretching
    9:00 AM - 10:00 AM
No events available!

IGNITION FITNESS & SPORTS - MOVE STRONG! LIVE WELL!
We're NOT a Resolution. We're a Lifestyle