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The only personal training gym in Mankato that helps people aged 40+ lose weight, gain energy and add more life to their years without beating up their body or using the next fad diet.

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Get Your 30 Day Fitness Jump Start


We don't hire your typical trainers that all the other big gyms do, we hire great people, and MAKE THEM into awesome coaches that care a lot and know how to meet you where you are at as an individual

Instead of the trainers making up workouts as they go, or having everyone follow a cookie cutter template that may not be a good fit, we've developed systems of training each person individually, in a non-intimidating group environment.

There is something truly special about sharing challenges and experiences with a community that not only has your back but is on the journey with you. Couple that with a fun atmosphere plus the accountability of a coach and you have a truly unbeatable team.

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