MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
5:30AM Complete Strength Spinning Complete Strength Spinning Metabolic
7:00AM Small Group Kickboxing Small Group Kickboxing Small Group Small Group
8:30AM

Complete Strength

Small Group

Spinning

Complete Strength

Small Group

Spinning

Metabolic

Small Group

Metabolic(8AM)

Kinetic Stretching (9AM)

11:30AM Complete Strength Small Group Complete Strength Small Group Metabolic
3:30PM

Youth Performance

Academy

Youth Performance

Academy

Youth Performance

Academy

4:30PM

Complete Strength

Small Group

Complete Strength

Small Group

Complete Strength

Small Group

Complete Strength

Small Group

Metabolic

Small Group

5:30PM

Complete Strength

Small Group

Complete Strength

Small Group

Complete Strength

Small Group

Complete Strength

Small Group

Kinetic Stretching
6:30PM Kickboxing Kickboxing