1. Look Your Best for Summer with Personal Training in Mankato

    With vacation and beach days quickly approaching, most of us are now thinking about looking our best while dressed in our finest. Too bad that losing body fat is a slow and steady process, rather than an instantaneous fix. However…I do have an extremely effective 2-step method for losing belly fat…Read More

  2. Simple fitness trick, works like magic

    This blog is only for those who are completely fed up with trying to lose fat and inches through diet and exercise… You’re probably thinking: What’s the deal? Why won’t the weight come off? You are doing everything you can think of to make it happen. There’s one simple thing standing bet…Read More

  3. Better than crunches

    Your basic ab crunch isn’t the most effective way to get toned abs. It simply doesn’t activate your core muscles to the extent that other exercises do, it can hurt your back, and the small motion doesn’t do much by way of calorie burning. So why are you still doing crunches? What the basic ab …Read More

  4. 6 Resolutions You Can Keep in North Mankato

    Are you feeling reluctant to create New Year’s Resolutions? After years of failed resolutions past, I don’t blame you. However, if you pick the right resolutions, you’ll face the New Year head on, ready to make good on your big plans from January 1 all the way to December 31. What kind of reso…Read More

  5. Reasons to Hire a Personal Trainer in Mankato

    If you are considering hiring a personal trainer at Ignition Fitness & Sports in Mankato, we think it's a really good idea. From helping you reach your fitness goals to avoiding injury by exercising safely, a personal trainer could be one of the best investments you can make in your quest for gr…Read More

  6. Our Function Fitness Training in Mankato Approach

    It's inexpensive and rather easy to get a certificate to be a personal trainer and anybody can post videos on social media showing their physical prowess. This does not make them great personal trainers. In fact, they may not even be good personal trainers. When you need fitness training in Mankato,…Read More

  7. Benefits of Fitness Coaching in Mankato

    The image of a personal trainer yelling at the top of his lungs and pushing clients until they are near collapse might just scare some people from the idea of hiring one. Of course, this is a false image as what you see in the media isn’t always what personal trainers are like in reality. If you h…Read More